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Learn basic meditation techniques.
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Dive deeper into alignment of fundamental postures.
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Receive one-on-one instruction in a private setting.
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Explore yogic philosophy.
For those looking to start or cultivate their home practice, healing from a minor injury, or those with physical limitations I also offer to develop a personalized & holistic home practice.
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5 session commitment with introductory phone call.
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Please purchase 5 Pack of Private Sessions for this option.