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Learn to Meditate

The benefits of meditation are well known, but for many of us the idea of quieting the mind can seem impossible.  Yoga gives us tools that allow even the busiest of minds and quiet and relax. Whether you are looking to decrease stress and anxiety, improve concentration or just become more mindful, you can benefit from this one on one instruction with Deanna

Having completed 500hr RYT, Deanna is specifically trained to help you find your inner peace.

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