From muscle specific Deep Tissue Massage to passive stretching to Swedish Massage, I draw from a variety of modalities to create each session specifically for you. My massages are done with a light oil based gel, or you are welcome to bring in any lotion or oil you prefer. I incorporate hot towels as well as dōTERRA essential oils in each massage to assist in relaxation and to maximize the positive healing benefits of your treatment.
Unattended, the strains and stress of daily life on the central nervous system can lead to pain, illness, injury or diminished health. Often when we are in pain, we isolate parts of our body -- my bad knee, my sore neck. As the practitioner, I focus on a slower rhythm in my nervous system so that your nervous system can learn to slow down. It's a subtle but very profound therapeutic approach. In a session, you lie down fully clothed on a treatment table. I will make hand contact with you in one or more areas of your body. By cultivating the skill of attention and noticing subtleties in the body, we find that there is inherent health in all of us.
Cupping has been used for centuries to treat symptoms of arthritis and fibromyalgia, high blood pressure, migraine headaches, asthma, allergies, as well as mosculoskeletal conditions. Cupping Therapy can help to decompress and release scar tissue and adhesions, relax muscles, increase circulation, and drain the lymphatic system.
This ancient Therapy consists of the application of vacuum cups over specific points on the body to the surface of the skin. While the cups remain on the skin for 15-20 minutes I go over other parts of the body providing a soothing and lymph draining massage.on in back and neck pain.
Reflexology is an ancient Chinese technique that uses pressure points to restore the flow of energy throughout the entire body. On the feet (although can be on ears and hands) the structure and organs of the body are represented by a miniature map. Through the reflexive pressure point technique many imbalances within system can be unblocked allowing the body to heal itself.